TAKE BACK YOUR SUNDAYS
Spend time with family. Do what you want to do instead of what you think you should do. Don't waste another Sunday filled with anxiety.
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Does this sound familiar?
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It's Sunday and while everyone else is enjoying the day, you feel guilty because you're not working.
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You can't possibly take on one more thing, and yet....you do!
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You catch up on grading to only be buried and overwhelmed the next day.
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You wake up at 2:30am, 4:00am, and then again at 4:30am worrying about students, writing e-mails in your head, or re-working the intro for a unit (for next year).
RECLAIM YOUR WEEKEND
This mini course includes...
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My best scripts to help say 'no' to requests
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Intentional routines for you to borrow (or steal!)
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Mindfulness Cards [wallet sized, perfect for on the go]
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Quick and concise messages, because your time is valuable
By the end you'll be...
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saying 'goodbye' to guilt when you don't finish your to-do list.
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saying 'yes' to only things that align with your goals.
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closer to reclaiming your Sunday!
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